Easy At Home Workouts
Fitness Friday Workouts
#CADiFitness is excited to share easy 20min workouts that you can do anytime, anywhere. Every Friday we will be sharing a new workout for you do to for the week.
10-12 reps each exercise and complete 3 sets
*Disclaimer: we are not fitness professionals. We are just three sisters who are all moms, who love fitness and want to share some mom-to-mom at home workouts. #CADiFit